Green Chilli

Green chilies are a popular spice used in various cuisines worldwide, known for their fiery heat and distinct flavor. They belong to the Capsicum family and are rich in vitamins A, C, and E, along with antioxidants that support overall health. Green chilies enhance digestion, boost metabolism, and have anti-inflammatory properties. They are commonly used fresh, chopped, or blended into sauces, curries, and salads, adding a spicy kick to dishes. Unlike red chilies, green chilies are unripe and have a slightly tangy taste. They also contain capsaicin, the compound responsible for their spiciness, which is known to have pain-relieving and metabolism-boosting benefits. Whether eaten raw or cooked, green chilies are an essential ingredient in many culinary traditions.

Health Benefits of Green Chilli

• Helps Treat Skin Infections
• Good For The Digestive Health
• Green Chilli Benefits In Weight Loss
• May Help Prevent Cancer
• Good For The Heart